{"id":410,"date":"2026-03-10T20:40:40","date_gmt":"2026-03-10T20:40:40","guid":{"rendered":"https:\/\/basketball-meschede.de\/?page_id=410"},"modified":"2026-09-01T15:18:08","modified_gmt":"2026-09-01T15:18:08","slug":"schwimmen","status":"publish","type":"page","link":"https:\/\/basketball-meschede.de\/?page_id=410","title":{"rendered":"Schwimmen"},"content":{"rendered":"\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-left\">SCHWIMMEN<\/h1>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:60%\">\n<h1 class=\"wp-block-heading\">Trainingsplan Sommer<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nachwuchs:<\/strong><br>Montags, 15:00-17:30 Uhr, Hallenbad<br>Samstags, 18:00-20:00 Uhr, Hallenbad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wettkampfmannschaft:<\/strong><br>Montags, 19:00-20:00 Uhr, Freibad 50m<br>Montags, 20:00-21:00 Uhr, Hallenbad 25m<br>Dienstags, 19:00-20:00 Uhr, Freibad 50m<br>Dienstags, 20:00-21:00 Uhr, Hallenbad 25m<br>Donnerstags, 18:30-20:00 Uhr, Freibad 50m<br>Freitags, 18:00-18:50 Uhr, Multifunktionsraum Bewegung\/Fitness<br>Freitags, 19:00-20:00 Uhr, Freibad 50m<br>Freitags, 20:00-21:00 Uhr, Hallenbad 25m<br>Samstags, 18:00-20:00 Uhr, Hallenbad 25m<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Senioren:<\/strong><br>Dienstags, 21:00-22:00 Uhr, Hallenbad 25m<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Trainingsplan Winter<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nachwuchs:<\/strong><br>Montags, 15:00-17:30 Uhr, Hallenbad<br>Samstags, 18:00-20:00 Uhr, Hallenbad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Wettkampfmannschaft:<\/strong><br>Montags, 19:00-21:00 Uhr, Hallenbad 25m<br>Dienstags, 19:00-20:00 Uhr, Freibad 50m<br>Dienstags, 20:00-21:00 Uhr, Hallenbad 25m<br>Freitags, 19:00-19:50 Uhr, Multifunktionsraum Bewegung\/Fitness<br>Freitags, 20:00-22:00 Uhr, Hallenbad 25m<br>Samstags, 18:00-20:00 Uhr, Hallenbad 25m<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Senioren:<\/strong><br>Dienstags, 21:00-22:00 Uhr, Hallenbad 25m<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><img loading=\"lazy\" decoding=\"async\" width=\"375\" height=\"393\" class=\"wp-image-943\" style=\"width: 375px;\" src=\"https:\/\/basketball-meschede.de\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-01-171331.png\" alt=\"\" srcset=\"https:\/\/basketball-meschede.de\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-01-171331.png 550w, https:\/\/basketball-meschede.de\/wp-content\/uploads\/2026\/09\/Screenshot-2026-09-01-171331-286x300.png 286w\" sizes=\"auto, (max-width: 375px) 100vw, 375px\" \/><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:45%\">\n<h1 class=\"wp-block-heading has-text-align-left\">Ansprechpartner<\/h1>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\"><strong>Abteilungsleitung:<\/strong><br>Verena Haselhoff<br>Tel.: 0291\/52661<br>Mail: <a href=\"mailto:leitung.schwimmen.meschede@gmx.de\">leitung.schwimmen.meschede@gmx.de<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center\">Aus der Abteilung<\/h1>\n\n\n<ul style=\"font-size:18px\" class=\"wp-block-latest-posts__list wp-block-latest-posts is-layout-flow wp-block-latest-posts-is-layout-flow\"><\/ul><\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>SCHWIMMEN Trainingsplan Sommer Nachwuchs:Montags, 15:00-17:30 Uhr, HallenbadSamstags, 18:00-20:00 Uhr, Hallenbad Wettkampfmannschaft:Montags, 19:00-20:00 Uhr, Freibad 50mMontags, 20:00-21:00 Uhr, Hallenbad 25mDienstags, 19:00-20:00 Uhr, Freibad 50mDienstags, 20:00-21:00 Uhr, Hallenbad 25mDonnerstags, 18:30-20:00 Uhr, Freibad 50mFreitags, 18:00-18:50 Uhr, Multifunktionsraum Bewegung\/FitnessFreitags, 19:00-20:00 Uhr, Freibad 50mFreitags, 20:00-21:00 Uhr, Hallenbad 25mSamstags, 18:00-20:00 Uhr, Hallenbad 25m Senioren:Dienstags, 21:00-22:00 Uhr, Hallenbad 25m Trainingsplan Winter Nachwuchs:Montags,<\/p>\n<p class=\"more-link\"><a href=\"https:\/\/basketball-meschede.de\/?page_id=410\" class=\"themebutton2\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"categories":[],"tags":[],"class_list":["post-410","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=\/wp\/v2\/pages\/410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=410"}],"version-history":[{"count":2,"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=\/wp\/v2\/pages\/410\/revisions"}],"predecessor-version":[{"id":944,"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=\/wp\/v2\/pages\/410\/revisions\/944"}],"wp:attachment":[{"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/basketball-meschede.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}